Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
Summertime means homegrown tomatoes, or tasty tomatoes picked up at the local farmers market. One of my favorite ways to use these seasonal treats is a fresh summer salsa that’s delicious on top of grilled fish or chicken, a healthy addition to a baked potato, or the perfect match for tortilla chips and taco salad. I personally love tortilla chips with lime! (Photo by Jonathan Parrish/Cindy Callahan)
Sweet corn is a popular crop in Mississippi, and different varieties grow throughout the warm months. It’s an affordable, fresh, and locally grown treat. Whether you like to cook it in the microwave or cream it like your grandma taught you, corn is one of those foods that sings summertime! (Photo by Jonathan Parrish/Cindy Callahan)
It’s TACO TUESDAY! Don’t you hate reaching into the cabinet for that little packet of taco seasoning, only to find you forgot to buy any?
Save yourself an extra trip to the store, and mix up your own taco seasoning! (Photo by Jonathan Parrish/Cindy Callahan)
TAYLORSVILLE, Miss. -- Before the first batch was picked on June 22, two fields at Ford Farms were covered with red and yellow watermelons. That wasn’t the case a year ago.
Any kind of melon crop at the Smith County farm is an improvement over 2017.
If you’re lactose intolerant, you may roll your eyes when you think of dairy. Yes, June is National Dairy Month, but what good is that to you? (Photo by Jonathan Parrish/Cindy Callahan)