December 12, 2019
Photo by Jonathan Parrish.
Sweet potatoes are healthy, delicious, and grown right here in Mississippi. What’s not to love? Well, I don’t love all the fat that most people add to them, whether making casseroles, baking pies, or deep-frying sweet potato fries.
These muffins are a healthy breakfast food you can enjoy at home or on the go. The recipe pairs the rich flavor of sweet potatoes with a bright splash of citrus. The golden color hides the grated carrot, and whole wheat flour boosts your fiber intake even more. With a mere 120 calories per serving and 50 percent of your vitamin A for the day, you’ll start the day off right! You could add chopped pecans for a little extra protein, or dried cranberries for extra flavor, but know they’ll both add more calories. (In my opinion, it’s worth it!)
January 5, 2018
January 3, 2018
If you’d like to volunteer more in the New Year, Extension has some wonderful opportunities. We have volunteer organizations designed for all ages and interests, including gardening, healthcare, natural resources and youth development.
Here’s a brief description of four of our...
December 15, 2017
The wintery weather last week caught us off guard! Several of our Ag Communications team members were on the road . . . including our photographer Kevin Hudson. On his way home he captured this beautiful scene.
We wish all of you a wonderful holiday season. Our offices will be closed from Dec. 21 to January 2, 2018.
December 13, 2017
Looking for something a little different for your holiday menu this year?
Consider adding Orange Wild Rice with Raisins and Apples to your lineup. Apples, raisins and orange juice add some sweetness to the savory rice, and the almonds give it a bit of added texture. Leaving out the parsley will allow more of the fruity notes to come through.
December 8, 2017
Looking in from the outside, FARMtastic appears to function like a well-oiled machine. Delighted children move in a choreographed dance from station to station to learn where their food, fiber and fuel comes from.
December 6, 2017
Teaching your children or grandchildren about nature can start in your own backyard. Birdwatching is a simple, inexpensive way to start a conversation about our natural resources and their importance in the ecosystem.
But first, you’ll need a set of binoculars that you can actually see through clearly. If you have only one set, you’ll want to adjust them properly for each user.
December 1, 2017
Take a deep breath. It’s December 1.
The year is almost over, which feels impossible.
Your “To Do” list may cover several pages. Your calendar may be full.
November 28, 2017
With Thanksgiving celebrations behind us, we’re beginning to decorate our homes for Christmas, and calendars are filling up with Christmas parties. That has everyone thinking about hostess gifts, parting gifts and thoughtful gifts for friends.
Our floral design specialist Jim DelPrince has an easy, inexpensive bud vase that can meet all those needs. He’ll show you how it’s done.
November 21, 2017
Extension offices will reopen on Monday, November 27, 2017.
November 15, 2017
I have a confession to make: I have garden envy.
This week I took a walk and stumbled upon this delicious looking plant.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.
Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Keri Lewis, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or firstname.lastname@example.org