Resources
MSU Extension Resources
- MSU Extension Nutrition and Wellness Facebook Page
- Activity Conversion Chart
- Magnolia Moves Activity Sheet
- Magnolia Moves Liability Form
MSU Extension Nutrition videos prepared by Extension Nutrition Specialists and Agents
- Let's Do Lunch
- Natural Sugar and Added Sugar
- Let's Do Breakfast
- Whole Grains
- Portion Size
- Potassium
- Building a Healthy Smoothie
- Building a Healthier Routine
- Cooking with an Air Fryer
- Cooking with an Electric Pressure Cooker
- How to Read a Food Label
- Fiber
The Food Factor
Office of Nutrition Education
- HappyHealthy Website
- HappyHealthy - Recipes
- HappyHealthy - Being Active
- Follow HappyHealthy on Facebook!
Additional Nutrition Resources
- Academy of Nutrition and Dietetics
- President’s Council on Sports, Fitness & Nutrition
- Nutrition & Fitness
- Eat More, Weigh Less?
- Rethink Your Drink
- How to Avoid Portion Size Pitfalls
- How to Use Fruits and Vegetables to Help Manage Weight
Fitness Resources
Activity Calculator
Use the activity calculator to convert different activities into steps for input into the web app or paper form!