Although June 1 marks the beginning of hurricane season, there can be many kinds of environmental disasters. Natural disasters, including straight-line winds, tornadoes, fires, and floods, are all uncontrollable events that can happen at any time. A comprehensive disaster plan along with a disaster kit can help you respond quickly and make it easier to recover from one of these events. But don’t forget your pets! They need a disaster plan and kit, too.

One of my favorite things to do during summer is ride around town and look at all the flowers planted in front of businesses and homes. A lot of work goes into having a nice landscape, so give yourself a pat on the back. Don’t let the heat deter you from continuing to maintain and grow your garden. Be sure to grab a bottle of water when heading outside in the Mississippi summer! Here are a few tasks to tackle during the month of June: 

Whether your summers are filled with activities or dedicated to relaxation, these recipes from The Food Factor can help you make meals and snacks a breeze.

If there’s one thing all Mississippians can agree on, it’s that the summer sun can be brutal. I enjoy spending time on my back patio, but it’s hard to enjoy without shade. I’ve noticed several restaurants, parks, and pools have installed shade sails to provide shade to visitors. Why not install one in your own back yard? 

Keeping a healthy snack on hand is a good way to avoid impulse eating. These Soft Granola Bars, filled with whole grains, dried fruit, and honey instead of sugar, are a tasty treat when I want something sweet, and they keep me away from the vending machine or drive-through.

Fertilizing your lawn and garden is an important maintenance step that shouldn’t be overlooked. Fertilizer helps plants get established, keeps plants healthy, and encourages growth. But with so many different types of fertilizers and ratios, knowing which kind to use can be confusing.

Although people tend to use the terms salt and sodium interchangeably, salt and sodium are two different things. Sodium is a mineral we all need to live. Table salt by weight contains about 40% sodium and 60% chloride. Most Americans eat too much. Here's how to reduce the amount of sodium you eat.

A skunk knows how to make its presence known. With their furry black and white coats and pungent odor, they’re hard to miss! Mississippi is home to two species of skunks: the spotted skunk and the striped skunk. The striped skunk is the most commonly found skunk in the state and are easily identified by, you guessed it, a white stripe on their back. 

Using up extra bread has never been so tasty! Whether you want to make something special for your family’s weekend breakfast or you are entertaining company, this Fruity French Toast Casserole is loaded with flavor.

I love incorporating fresh seasonal fruits, such as blueberries and strawberries, into this recipe. But you can also use canned or frozen fruits, which you can often find on sale. By choosing a healthy whole-grain bread, you’re starting your day with a hearty serving of fiber that will see you through a busy morning. And you can use leftover whole wheat rolls or hamburger buns, which helps you avoid food waste and save money.

As warmer weather creeps in, many people find themselves spending more time outdoors and working in their yards. If you’re like me, you’ve probably made a trip or two to your local garden center looking for plants and other garden necessities. After reading over May’s garden checklist, it looks like you may need to make a few more trips. Here are some tasks to check off this month.