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MyPlate & Your Plate: What Should It Look Like?

Publication Number: P2930
View as PDF: P2930.pdf

WannaBee Healthy? 

Making food choices for meals and snacks can be difficult at times. What should I eat? How much should I eat? From how many different food groups should I eat? How can I help my child make good decisions about food selections? these are very important questions to ask and answer as you work to model and maintain a healthy lifestyle.

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Portrait of Dr. David Buys
Associate Professor
Portrait of Dr. Sylvia H. Byrd
Prf & Head, Off Nutrition Educ
Portrait of Dr. Louise E. Davis
Extension Professor
Portrait of Ms. Dorothy Kenda
Regional Registered Dietitian
Portrait of Ms. Qula Madkin
Extension Instructor
Portrait of Ms. Jamila B. Taylor
Director, Head Start & EHS Prg
Portrait of Ms. Kelli L. Whitten
Regional Registered Dietitian
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Regional Registered Dietitian
Portrait of Mr. Drew Cole
Extension Specialist I

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