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MyPlate & Your Plate: What Should It Look Like?

Publication Number: P2930
View as PDF: P2930.pdf

WannaBee Healthy? 

Making food choices for meals and snacks can be difficult at times. What should I eat? How much should I eat? From how many different food groups should I eat? How can I help my child make good decisions about food selections? these are very important questions to ask and answer as you work to model and maintain a healthy lifestyle.

Download the PDF above for more information.

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Portrait of Dr. David Buys
Assistant Professor
State Health Specialist
Portrait of Dr. Sylvia H. Byrd
Professor & Project Director
Professor, Food Science, Nutrition and Health Promotion Project Director, Office of Nutrition E
Portrait of Dr. Louise E. Davis
Extension Professor
Child and Family Development, Child and Family Well-Being, Child Care-Giver Training, Parenting Educ
Assistant Professor
Family Life Specialist, Extension Program Planning and Evaluation

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