You are here

Stress...Simple Steps To End Distress

Filed Under:
Publication Number: M0963
View as PDF: M0963.pdf

Stress is what happens to your body when any “pleasant” or “unpleasant” demand is placed on it. Although we can’t avoid stress altogether (and we wouldn’t want to), we can learn how to keep its distress to a minimum.

Download the entire PDF above.

The Mississippi State University Extension Service is working to ensure all web content is accessible to all users. If you need assistance accessing any of our content, please email the webteam or call 662-325-2262.

Your Extension Experts

Portrait of Dr. David Buys
Assistant Professor
State Health Specialist

Related Publications

Publication Number: IS1685
Publication Number: IS1686
Publication Number: IS1772
Publication Number: IS1775

Pages