You are here

Family Food Solutions - The Protein Food Group, Builds the Body

Filed Under:
Publication Number: IS1916
View as PDF: IS1916.pdf

Want to help your body build muscle and grow strong? Protein, the main nutrient found in the meat, poultry, beans, fish, eggs, nuts, and seeds group, helps our bodies build lean muscles and develop strong bones. Protein also gives us energy to work, play, and learn.

The Mississippi State University Extension Service is working to ensure all web content is accessible to all users. If you need assistance accessing any of our content, please email the webteam or call 662-325-2262.

Select Your County Office

Related Publications

Publication Number: P3555
Publication Number: M2383
Publication Number: M2384
Publication Number: P3517

Pages