News Filed Under Health and Wellness
Need a quick side dish? Tired of your usual preparation methods? Try these Balsamic Roasted Carrots for a budget-friendly, flavorful veggie that goes with almost any main dish!
Staying active and socially involved is not hard during a pandemic when favorite pastimes include outdoor activities and individual hobbies.
It should come as no surprise that 2020 holiday gatherings will have a new element of health safety that impacts every part of the festivities and requires planning.
COVID-19 has thrown a wrench in everyone’s plans. Creating a sense of normalcy while keeping safety measures in mind can be challenging. Just because the holidays aren’t traditional this year doesn’t mean they can’t be fun and memorable.
Parents welcoming a newborn in the COVID-19 era face potentially tough decisions regarding family visits after delivery.
STARKVILLE, Miss. -- Mississippians now have an online tool for opioid misuse prevention resources and strategies.
Mississippi State University’s Extension Service and Social Science Research Center developed the webpage in collaboration with the Mississippi State Department of Health and the Fahrenheit Creative Group. This new page is a component of an MSU Extension drug prevention initiative called PReventing Opioid Misuse In the SouthEast, or the PROMISE Initiative.
The traditional allergy season will soon start while the COVID-19 pandemic is still underway, likely leading some people to wonder if they are experiencing normal allergic reactions or symptoms of the novel virus.
Parents can help children understand how to stay healthy at school amid the COVID-19 pandemic as they prepare for the start of the academic year.
STARKVILLE, Miss. -- A health leadership team led by the Mississippi State University Extension Service has received a national award for its work to address mental health challenges in the state’s agricultural community.
Directors of the PROMISE Initiative will receive the Southern Distinguished Team award from Epsilon Sigma Phi, during the organization’s annual national conference in October. PROMISE stands for “PReventing Opioid Misuse in the SouthEast.” Epsilon Sigma Phi is a nationwide organization for Extension professionals.
June is National Healthy Homes month! To celebrate, we’ve created a blog post to focus on an important health concern that could happen in and around your home.
When confronted with the need to change or adapt to life’s circumstances, people cope with the resulting stress in many ways. David Buys, health specialist with the Mississippi State University Extension Service, said the domino effect of multiple changes caused by the novel coronavirus pandemic may result in trauma.
“Usually trauma is a major life event that leads to intense stress reactions,” Buys said. “But we are seeing so many changes in such a short time it’s a struggle to manage our feelings and thoughts without falling into anxiety and depression.”
The current COVID-19 pandemic may have you feeling more stressed than usual. With the amount of time spent at home, all of the food in your kitchen is at your fingertips at any time of the day.
I had a friend challenge me recently to pick up one good habit during this period of social distancing. Use this time to establish good habits for health and exercise!
Mississippians are finding ways to stay fit while sheltering in place to avoid looking like the humans in the animated movie “Wall-E” after generations of inert life on spaceships.
“Flattening the curve” is an important concept in discussions about the coronavirus, but what does it really mean?
“Flattening the curve” refers to the lines on a graph documenting the number of cases compared to the timespan of an outbreak. Normally, when a virus or illness hits a community, there is an early peak in cases (the number of people who get sick), and then the rate of infection slows down, causing the peak to drop. But if that first peak is high, the number of people needing treatment can overwhelm the healthcare system.
Did you know February is Heart Health Month? The Centers for Disease Control and Prevention reports that around 647,000 Americans die from heart disease each year. That’s one in every four deaths!
Has anyone heard about the ‘freshman fifteen’? During my first semester of college, I gained more than fifteen pounds. The main culprit was added sugar in soda drinks and desserts
For many of you, chronic wasting disease, or CWD, is old hat and you’re tired of hearing about it. I understand.
STARKVILLE, Miss. -- Agents and specialists with the Mississippi State University Extension Service are “promising” to confront the opioid problem in Mississippi communities.
“PReventing Opioid Misuse in the South East,” or PROMISE, is an Extension initiative to address this national crisis in communities across the Southeast. PROMISE is funded by a $310,000 grant from the U.S. Department of Agriculture.
MSU Extension health specialist David Buys said one of the main issues with the misuse of opioids is that they are more accessible than they need to be.