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News Filed Under Health

June 29, 2018 - Filed Under: Health

STARKVILLE, Miss. -- Mississippians love their air conditioners, but an over-reliance could leave people at greater risks during power outages triggered by heat waves.

The hottest days of summer can tax power grids and individual air conditioning units. Backup plans can ease the discomfort and even save lives if brownouts occur or air conditioners break. Brownouts are drop in voltage in an electrical power supply system. They can be intentionally arranged by the power company to reduce the load on the overall power system, or they can be unintentionally caused by overloads or overuse of power.

Fireworks explode against a dark sky and above a large body of water.
June 29, 2018 - Filed Under: Community, Children and Parenting, Health

Many people celebrate Independence Day with fireworks. However, it pays to be cautious with these beautiful explosives. (Photo by Kevin Hudson)

A gray-haired woman in blue shorts and a multi-colored striped shirt holds a pen over a pocket calendar to check appointments.
June 18, 2018 - Filed Under: Family Dynamics, Health

STARKVILLE, Miss. -- Flight attendants instruct passengers to take care of themselves before helping others with oxygen masks for several good reasons that also apply to other caregivers and situations.

A graphic depicts a woman preparing to clean a refrigerator after storing a recalled food item.
June 15, 2018 - Filed Under: Food Safety, Health

June is National Healthy Homes Month! Do you know all the steps to take to ensure your home is safe and healthy for your family?

A regular cleaning regime can keep your home free of dust, dirt, mold and pests. But did you know your refrigerator should be in this regular lineup? (Graphic by U.S. Centers for Disease Control and Prevention.)

A can of Broad Spectrum SPF 70 sunscreen.
June 12, 2018 - Filed Under: Health

As a redhead, I am familiar with the consequences of not paying attention to sun safety. I still remember having blistered shoulders as a young child from a trip to the beach. OUCH! Sunburns are not only painful, but also dangerous: each incidence of sunburn increases my risk of developing skin cancer. (Photo by Brian Utley)

May 18, 2018 - Filed Under: About Extension, Food and Health, Health

STARKVILLE, Miss. -- A journal published by the Mississippi State University School of Human Sciences highlights important findings from three years of work conducted by Extension health professionals across the country. 

David Buys, an assistant professor with the MSU Extension Service and the Mississippi Agricultural and Forestry Experiment Station, served as chair of the chronic disease prevention and management action team that investigated ways to use Extension programs to improve health outcomes in the U.S. His work was part of a broad effort commissioned by the Extension Committee on Organization and Policy Health and Wellness Task Force through the organization’s Health Implementation Teams.

A white bowl contains red grape tomatoes, sliced strawberries, sliced red apples, green sugar snap peas, orange carrots, and a dark purple grape.
May 15, 2018 - Filed Under: Family Financial Management, Food, Food Safety, Health, Nutrition

Every weekend before I go grocery shopping, I clean out the refrigerator and experience guilt.

Partially full yogurt containers past their expiration date. Shriveling squash. Browning celery. Leftovers I saved with good intentions but never ate. (Photo by Kevin Hudson)

MSU Extension Agent Natasha Haynes, an African American woman with chin-length straight black hair stands behind a kitchen table displaying a crock of kitchen utensils, a red pot, and assorted home-canned and fresh fruits and vegetables.
April 17, 2018 - Filed Under: Food, Health

We’ve been working on a Top Secret Project for several months! Whether you are already a fan of our TV show, The Food Factor, or you are just hearing about it for the first time, we are excited to announce all new, fresh digital content will launch in May. More tips, recipes, and the how-to content you’ve been asking for! (Photo by Kevin Hudson)

An assortment of green, orange, and red vegetables are arranged in a heart shape.
February 9, 2018 - Filed Under: Food, Health

Wearing red in February isn’t just for Valentine’s Day. It’s also worn to raise awareness of the dangers of heart disease.
The American Heart Association reports about 2,300 Americans die of cardiovascular disease each day. 

A football referee in a black and white striped shirt blows a whistle while another raises his arms to signal a touchdown. Another illustration uses a thermometer to depict the proper freezing, refrigeration, cooking and holding temperatures for food.
February 2, 2018 - Filed Under: Food and Health, Food, Food Safety, Health

I may not be very interested in football, but I love food. So for me, Superbowl parties are all about the snacks! (Photo credit: Karen Blakeslee/Kansas State University Research & Extension)

Graphic with five tips for staying healthy during winter
January 19, 2018 - Filed Under: Family, Health

With more than 200 viruses that cause the common cold, it may seem impossible to avoid getting sick.
Flu cases in the southern states are unusually high this year, as well.
(Graphic by: Kim Trimm)

Five baked muffins loaded with fruit and nuts on a green floral plate. (Photo by MSU Extension Service/Kevin Hudson)
January 12, 2018 - Filed Under: Food, Health

Sometimes you need a quick energy boost that doesn’t leave you feeling guilty.

And sometimes your food preferences or allergies don’t line up with the ready-made options available, box mixes, or the recipes you find on Pinterest.

One solution to this problem is a recipe I like to call “Cook’s Choice Muffins.”

Dunes with grass appear in the foreground with the sun shining on the blue waters of the Mississippi Sound at Graveline Bayou in Jackson County.
December 1, 2017 - Filed Under: Food and Health, Health

Take a deep breath. It’s December 1.

The year is almost over, which feels impossible.

Your “To Do” list may cover several pages. Your calendar may be full.

Several rows of fruit including apple slices, tangerine segments, blackberries, blueberries, cantaloupe, strawberries, grapes and a pear are arranged on a white platter in the shape of a turkey.
November 13, 2017 - Filed Under: Family, Food, Health

Need a healthy snack to keep everyone out of the kitchen while you cook on Thanksgiving? Or are you interested in skipping the cheesy contribution to the office party? Then check out this fun and easy fruit platter you can build in just minutes. If you have kids, you might get them to build it for you, and even snack on the fruit while they work!

November 10, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.

David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.

Two women who attended the Breast Cancer Awareness Luncheon pictured with speaker Molly May.
October 5, 2017 - Filed Under: Food and Health, Health

When October comes around, you not only see the usual fall decorations but also the color pink! From athletes to electrical power linemen, people don the color pink to raise awareness of breast cancer—a disease that is diagnosed in one out of eight women.

A bin of sweet potatoes sitting in a field harvested from Edmonson Farm in Vardaman, MS
September 8, 2017 - Filed Under: Agriculture, Food and Health, Food, Health

Sweet potatoes have been gaining in popularity over the last several decades. No longer are they reserved just for the holiday table, but you can enjoy them year-round as side dishes, desserts, soups and more. Even fast food restaurants have started including sweet potatoes in their menus!

And for good reason. Not only are sweet potatoes tasty, but they are good for you!

Erika Glenn of Starkville, Mississippi, does not neglect using sunscreen before exercising around Chadwick Lake on the Mississippi State University campus on June 26, 2017. (Photo by MSU Extension Service/Linda Breazeale)
June 27, 2017 - Filed Under: Health

STARKVILLE, Miss. -- Sunny, summer days and fair skin tones are not the only risk factors for skin cancer. Cold days, cloudy weather and dark complexions do not eliminate to risk of skin damage and cancers.

"Basically, anytime the sun is below the horizon is the only time any of us are safe from the damaging effects associated with ultraviolet rays," said David Buys, health specialist with the Mississippi State University Extension Service.

Brittny Fairley, right, checks Dequesia Perry’s blood pressure in their health science class at the Hinds County Career and Technical Center in Raymond, Mississippi, on May 4, 2017. They are members of the Mississippi State University Extension Service 4-H Junior Master Wellness Volunteers group in Hinds County who received training to deliver basic health information and provide supervised basic screenings. (Photo by MSU Extension Service/Susan Collins-Smith)
May 9, 2017 - Filed Under: 4-H, Community, Leadership, Junior Master Wellness Volunteer, Health, Rural Health

RAYMOND, Miss. -- Rocheryl Ware sees members of her 4-H Junior Master Wellness Volunteer group as catalysts that can help change Mississippi's health landscape.

April 28, 2017 - Filed Under: Healthy Homes Initiative, Health

RAYMOND, Miss. -- As spring blooms outdoors, many people with allergies take refuge inside their homes, but indoor air pollutants can trigger allergic reactions, as well.

"Dust, pollen, cockroaches, pet dander, dust mites, and mold and mildew found inside homes can trigger allergy and asthma symptoms for many people," said David Buys, health specialist with the Mississippi State University Extension Service. "Make routine cleaning a priority to help control these pollutants."

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