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Food and Health

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News

September 13, 2018 - Filed Under: Health

Mississippi State is launching a comprehensive initiative to help Mississippians battle obesity with a $5.5 million grant awarded to MSU Extension by the Centers for Disease Control and Prevention.

A grouping of various kinds of cast-iron cookware sit on a kitchen counter.
September 12, 2018 - Filed Under: Food

Here in the South, a good cast iron skillet will never go out of style. Before using a new skillet, follow these steps to season it.
(Photo by Jonathan Parrish.)

A plate with zuchinni, freshly baked chips, and a bowl of hummus in the center
August 31, 2018 - Filed Under: Food, Health

Hummus is a popular dip, but why pay top dollar for the pre-made varieties sold in the store when you can make your own?
(Photo by Jonathan Parrish/Cindy Callahan)

The ingredients and equipment to make honey lemon vinaigrette are displayed on a kitchen table, including honey, olive oil, half of a lemon, salt, pepper, minced garlic, a small glass bowl, a stainless steel whisk, and a citrus juicer.
August 24, 2018 - Filed Under: Food, Health

Summertime means eating more salads. So have you ever eaten a salad and thought about changing the dressing to fit your taste? It’s easy and fun to do. And the good news is, you don’t have to make a lot to try new flavor combinations. (Photo by Jonathan Parrish/Cindy Callahan)

Four browned, seasoned catfish fillets on a white plate garnished with lime wedges.
August 15, 2018 - Filed Under: Food, Health

August is Catfish Month and when you need a quick meal on the table in no time, catfish is your friend! With some cornmeal, spices, and some olive or vegetable oil, you can pan fry some Mississippi farm-raised catfish to have supper ready in 20 minutes or less. (Photo by Jonathan Parrish/Cindy Callahan)

Success Stories

A little girl in a white chef’s hat stands beside her mother
Food, Rural Health
Volume 3 Number 4

For anyone relying on Pinterest, Facebook, or other online recipe sites to plan healthy meals, Marilyn Lunsford is encouraging those home cooks to look in a different, more local place.

Watch

Turmeric
Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Rotisserie Chicken April 1, 2018
Sunday, April 1, 2018 - 7:00am
Get Active May 14, 2017
Sunday, March 25, 2018 - 2:00pm
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am

Listen

Wednesday, September 19, 2018 - 2:00am
Wednesday, September 12, 2018 - 2:00am
Wednesday, September 5, 2018 - 2:30am
Wednesday, August 15, 2018 - 2:00am

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