Health and Wellness
Need a quick side dish? Tired of your usual preparation methods? Try these Balsamic Roasted Carrots for a budget-friendly, flavorful veggie that goes with almost any main dish!
Staying active and socially involved is not hard during a pandemic when favorite pastimes include outdoor activities and individual hobbies.
It should come as no surprise that 2020 holiday gatherings will have a new element of health safety that impacts every part of the festivities and requires planning.
COVID-19 has thrown a wrench in everyone’s plans. Creating a sense of normalcy while keeping safety measures in mind can be challenging. Just because the holidays aren’t traditional this year doesn’t mean they can’t be fun and memorable.
Lexington coalition organizes food giveaway amid pandemic
When the Guardian (U.S. edition) released its article “In the poorest county, in America’s poorest state, a virus hits home: ‘Hunger is rampant’” in early April 2020, a local coalition in Holmes County had already organized to create a food pantry in Lexington.
The Lexington Food Pantry’s food giveaways in Holmes County came together because of a group of dedicated volunteers, many of whom are part of the AIM for CHangE coalition in Lexington. Advancing, Inspiring, and Motivating for Community Health through Extension—AIM for CHangE—develops community-led groups that develop health solutions specifically for local residents.
Start small, but start today. That’s what Scott Stokes was thinking last year when he brought out his bicycle after a 12-year hiatus and started riding again. A new Mississippi State University Extension Service program encouraged him to get back on track. (Photo by Kevin Hudson)
Winston 100 Wellness on Wheels cyclists ride through the Noxubee Wildlife Refuge as the sun rises over a cool fall 2018 morning.
When family and consumer sciences teacher Cassandra Tittle was approached about incorporating a wellness program into her health classes, Walk-A-Weigh was her first preference, because she knew first-hand how effective it could be.