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stress, distress, stress reducers
2007-07-17T15:35:52-05:00
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2005-02-24T09:57:50-06:00
2007-07-17T15:35:52-05:00
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Dr. Jane Clary
M963 Stress...Simple Steps To End Distress
Stress is what happens to your body when any "pleasant" or "unpleasant" demand is placed on it. Although we can't avoid stress altogether (and wouldn't want to), we can learn how to keep its distress to a minimum.
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