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Who Says Healthy Has to Be Expensive?

Publication Number: P2963
View as PDF: P2963.pdf

WannaBee Healthy?

Hurried meal selections can often be unhealthy and unnecessarily expensive. However, by following some basic steps, eating healthily on a budget is possible. Meal planning, smart shopping, and low-stress cooking options can help to make mealtime convenient, affordable, and nutritious for the whole family.

To create balanced meals without breaking the bank, consider the suggestions in this publicaiton.

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Portrait of Dr. David Buys
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State Health Specialist
Portrait of Dr. Sylvia H. Byrd
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Professor, Food Science, Nutrition and Health Promotion Project Director, Office of Nutrition E
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