You are here

Keep Your Metabolism in Check

Filed Under:
Publication Number: IS1772
Updated: April 7, 2017
View as PDF: IS1772.pdf

Your body’s metabolism deals with how fast you burn up the calories you take in when you are resting. This depends a great deal on how you manage your diet and how much you exercise. Use the checklist below to keep your metabolism working at its highest potential!

Download the PDF above to read more.

Contact Your County Office

Your Extension Experts

Asst Extension/Research Prof
State Health Specialist
Professor & Project Director
Professor & Project Director 4-H & Family & Consumer Sciences
Associate Extension Professor

Related Publications

Publication Number: IS1423
Publication Number: IS1521
Publication Number: P3156
Publication Number: IS1531
Publication Number: IS1401