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Keep Your Metabolism in Check

Filed Under:
Publication Number: IS1772
Updated: April 7, 2017
View as PDF: IS1772.pdf

Your body’s metabolism deals with how fast you burn up the calories you take in when you are resting. This depends a great deal on how you manage your diet and how much you exercise. Use the checklist below to keep your metabolism working at its highest potential!

Download the PDF above to read more.

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