You are here

Family Food Solutions - The Vegetable Group

Filed Under:
Publication Number: IS1917
View as PDF: IS1917.pdf

Vegetables are very important for promoting good health. Eating plenty of vegetables helps us stay healthy and fight infections. Vegetables, along with other healthy food choices and physical activity, can help lower our risk of heart disease, high blood pressure, type 2 diabetes, and some cancers.

Download the PDF above to learn more.

Print Friendly, PDF & Email

The Mississippi State University Extension Service is working to ensure all web content is accessible to all users. If you need assistance accessing any of our content, please email the webteam or call 662-325-2262.

Select Your County Office

Your Extension Experts

Portrait of Dr. Sylvia H. Byrd
Prf & Head, Off Nutrition Educ
Portrait of Ms. Dorothy Kenda
Regional Registered Dietitian
Portrait of Ms. Kelli L. Whitten
Regional Registered Dietitian
Portrait of Ms. Samantha Ann Willcutt
Regional Registered Dietitian
Portrait of Mr. Drew Cole
Extension Specialist I

Related Publications