Cooking Matters hands-on courses (Adults, Teens, and Families) will empower families with the skills to be self-sufficient in the kitchen.
Limited-resource parents and caregivers of children ages 0 to 5
- Learn how to stretch their food budgets;
- Learn how to prepare healthy meals so their children get nutritious food at home; and
- Demonstrate fundamental food preparation skills, including proper knife techniques, reading ingredient labels, using different forms of fruits and vegetables, and making a healthy meal for a family of four on a ten dollar budget.
Total Number of Modules or Session: 6
Total Number of Hours for Program Delivery: 12 (NOTE: a minimum of 2 additional meetings will need to be added for an EFNEP audience)
- Educational Class
- Experiential Learning Cooking Classes
Dr. Sylvia Byrd, email@example.com