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Personal Enrichment Class

Luscious, Low-Fat, Lightning-Quick Meals

Wednesday, December 9, 2020 (All day)

Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? This course is the next best thing! You'll learn how to reduce fat in recipes without sacrificing flavor or texture. Explore how to use flavor profiling to expand your culinary horizons. Learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried foods, meat-based meals, and many other entrees that are both nutritious and delicious!

You will discover tips for grocery shopping, menu planning, food preparation, and quicker cooking. You will have the chance to try out over 50 exciting and easy lowered-fat recipes.

A new session of this course begins each month. Once enrolled students can complete course materials any time day or night from the comfort of their home or office.

Department: Center for Continuing Education
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