September 21, 2018
Leftover rice – whether you’ve brought it home from a local restaurant or cooked it yourself – is the perfect foundation for a fun and easy weeknight supper: fried rice. But if you’re not careful, fried rice can be chock full of calories and sodium.
Here are some tips for making your fried rice healthier! (Photo by Jonathan Parrish)Read more
May 1, 2018
Everybody loves to save time in the kitchen. Sheet pan suppers have become a very trendy topic lately – Pinterest is LOADED with recipes and ideas. For me, a sheet pan meal is a surefire way to clean up in a hurry, because I line the pan with foil.Read more
April 27, 2018
I never knew how much I learned about cooking from my mother and her mother, whom we called Mou, until I grew up and started cooking on my own. With today’s busy lifestyles, many families no longer have the advantage of experienced home cooks passing their skills to the next generation. (Photo by Zac Ashmore and Jonathan Parrish)Read more
April 24, 2018
If you like to enjoy the great outdoors during spring and summer, you are not alone.
Whether you’re out hiking, fishing, camping, kayaking, horseback riding, or working in your backyard, you’ll likely come across many types of wildlife, including snakes. Just the thought of a snake can cause many people to shudder with fear. But learning about the kinds of snakes you may encounter in your area and how they behave can help you avoid a dangerous encounter.
Most people refer to snakes as poisonous and nonpoisonous, but the actual scientific terms are venomous and nonvenomous...Read more
April 19, 2018
A yellow-gold insect buzzes around your head and your first instinct is to swat. Or run. Or swat while running.
The fear of being stung can send me into fight or flight mode in seconds . . . and I’m a beekeeper. True story. No one likes being stung! (Photo by Mississippi Entomological Museum/Joe Macgown)Read more
April 17, 2018
We’ve been working on a Top Secret Project for several months! Whether you are already a fan of our TV show, The Food Factor, or you are just hearing about it for the first time, we are excited to announce all new, fresh digital content will launch in May. More tips, recipes, and the how-to content you’ve been asking for! (Photo by Kevin Hudson)Read more
April 13, 2018
Growing herbs in containers on your porch or doorstep gives you a lot of bang for your buck.
Most herbs grow without fuss, look lovely, smell wonderful, and add fabulous flavors to your home-cooked meals. More flavor means you can cut back on salt and fat! (Photo by Canstock Photo)Read more
April 10, 2018
When I think of the beach, I picture soft, white sand and pristine, blue water. But our beaches and oceans have a dirty little secret: trash.
That’s right, several tons of trash end up in our waterways and on our beaches every year in Mississippi. In 2017 alone, volunteers with the Mississippi Coastal Cleanup collected 13 tons of trash from 40 sites along the Mississippi Gulf Coast. This trash isn’t just unsightly. It threatens the Gulf Coast’s ecosystem.
April 6, 2018
Air plants are popular, easy-to-care-for decorations. They are ideally suited for dorm rooms, apartments, and offices where watering plants may be more challenging, but are a lovely addition to any space. They also make great gifts, because you can buy materials in bulk. (Photo by Kevin Hudson)Read more
April 3, 2018
MSU scientists are on the lookout for a cucurbit crop bandit. And they need your help!
Cucurbit downy mildew is a sneaky thief with the ability to quickly and significantly reduce yields or wipe out entire crops of susceptible cucurbits, including cucumbers, melons, pumpkins and squash. (File photo by Rebecca A. Melanson)Read more
March 30, 2018
Baby chickens are so cute and cuddly that few people can resist holding them. Unfortunately, as public interest in raising backyard birds has grown so has the number of Salmonella outbreaks in the U.S. (Photo by Centers for Disease Control and Prevention)Read more
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living. Pretty good gig, right?
The three main writers for the blog are Ellen Graves (Seamstress of Social Media Strategy), Susan Collins-Smith (Content Connector) and Keri Lewis (Captain Cat Herder). But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or firstname.lastname@example.org